Importance of Understanding and Managing ADHD Symptoms in Adults
ADHD, or Attention Deficit Hyperactivity Disorder, is often associated with children, but it doesn't magically disappear when one reaches adulthood.
ADHD, or Attention Deficit Hyperactivity Disorder, is often associated with children, but it doesn't magically disappear when one reaches adulthood.
Teenage years are a critical period for mental health development. As adolescents grapple with the challenges of growing up, factors such as social media, academic…
Teenage years are a critical period for mental health development. As adolescents grapple with the challenges of growing up, factors such as social media, academic…
Teenage years are a critical period for mental health development. As adolescents grapple with the challenges of growing up, factors such as social media, academic…
As the path to emotional wellness unfolds, individuals become equipped with the tools to manage anger constructively and cultivate a more harmonious internal landscape.
Mental health services encompass a comprehensive range of professional support systems designed to address and enhance mental well-being.
Trauma bonding is a complex and challenging psychological phenomenon that can keep individuals trapped in abusive and harmful relationships.
Mental health care for Black/African communities is of utmost importance due to the unique challenges and disparities faced by these populations.
Mindfulness has gained significant attention in recent years as a potential tool for managing anxiety disorders
The first and most crucial step in finding the right therapist is to seek someone who can help you heal and grow.
Mental health is a fundamental aspect of our overall well-being. It includes our psychological & social well-being, affecting how we think, feel, & act.
Alcohol has been falsely perceived as a reliable solution for anxiety relief by many individuals. One common myth is that alcohol can completely eliminate anxiety…
Our mental health plays a vital role in our relationships, whether we realize it or not. When our mental well-being is compromised, it can impact…
Mental health is an essential aspect of our overall well-being, but it's often overlooked or treated with a stigma that prevents people from seeking the…
Substance abuse can have a significant impact on brain function, leading to changes in mood, behavior, and cognitive function
Breaking the Stigma: Understanding the Causes and Symptoms of Mental Illness Mental illness is a serious problem affecting millions of people worldwide. However, despite the…
Prioritizing our mental health and well-being is essential for our overall happiness and success. Taking care of our mental health means different things to different…
Mental health disorders are prevalent and can have a significant impact on a person's life. Understanding the symptoms, causes, and treatment options
Hidden triggers, such as trauma, anxiety, and depression, can often be the underlying causes of self-destructive behavior in children. By identifying and addressing these triggers,…
Depression is a serious illness that impacts millions of people every year. It can be difficult to spot, but if you or a loved one…
Trauma can come in many different forms, such as physical, emotional, or psychological, and can leave lasting effects on our mental health.
Trauma can come in many different forms, such as physical, emotional, or psychological, and can leave lasting effects on our mental health.
The physical toll of depression can affect an individual’s quality of life, and it’s important to be aware of the potential impacts of this condition.
Mental health is an incredibly important part of life and yet, it can often be difficult to find support when it is needed.
Exam anxiety is a common yet serious issue faced by many youth today. It can lead to a host of other problems, including poor academic…
Attention Deficit Hyperactivity Disorder (ADHD) is a common brain disorder that is usually diagnosed in childhood, but can continue into adulthood.
A parallel parenting arrangement involves the joint custody of children between separated parents with clear boundaries
Anger management group therapy is a form of psychotherapy that involves a group of individuals with similar issues coming together to discuss their feelings and…
Having healthy relationships can have a huge impact on our mental health, and there are a number of trends that can help us build and…
Anxiety is a common and highly treatable condition that affects millions of people around the world.
Occupational therapy is an ever-evolving field that is used to support positive mental health in a variety of settings
Trauma focused group therapy is an effective and important treatment option for individuals struggling with the effects of trauma. It provides a safe space to…
Anger is a normal and healthy emotion, but it can quickly become overwhelming and damaging if not managed properly. When anger becomes uncontrollable or destructive,…
Grief and depression have a lot of overlap, but it’s essential to be able to recognize the subtle differences between them in order to receive…
Group therapy has been found to be one of the most effective methods for tackling substance abuse, and this comprehensive guide will provide a detailed…
Mental health is an often overlooked aspect of our overall health and well-being, yet it is one of the most important. Mental health issues have…
Depression is a serious illness that impacts millions of people every year. It can be difficult to spot, but if you or a loved one…
Mental health therapists can provide invaluable support for those struggling with mental health issues. From providing counseling and therapy to prescribing medications, their role is…
Living with borderline personality disorder can be difficult, but that doesn’t mean it’s impossible. If you have been diagnosed with BPD, there are ways for…
The holiday season should be a time to relax and enjoy the company of family and friends, but for those struggling with social anxiety, it…
Bipolar disorder and psychosis are two serious conditions that can impact kids and teens. Both of these conditions involve abnormal and disruptive thoughts, beliefs, and…
Mental health is a challenging journey for everyone. It can be even more difficult when you’re trying to juggle work, family, and other responsibilities all…
Gaming is a fun hobby that many people enjoy. It can be a great way to make friends and meet new people, or it can…
Mental health problems are common among young people. In any given year, around one in five teenagers experiences a diagnosable mental health problem.
Everyone experiences anger from time to time – it’s an emotion that can sometimes be useful. When we’re angry about something that’s unfair, unkind or…
Everyone experiences anger from time to time – it’s an emotion that can sometimes be useful. When we’re angry about something that’s unfair, unkind or…
Group therapy is an innovative approach that can improve mental health. It can also reduce employee turnover and healthcare costs.
If you have been diagnosed with depression, TMS may be worth trying. It can take several weeks to months to see if a treatment is…
By implementing stress management activities, you can help your team members reduce their stress levels and improve their overall well-being.
When you have anxiety, the world can feel like a very scary place. It is so full of dangers and potential threats that it’s hard…
Mental health affects everyone. Everyone has mental health, and everyone has a role to play in making sure that everyone else can also have it.
The Role Artificial Intelligence Will Play in Clinical Settings. Mental health care providers are increasingly turning to artificial intelligence (AI) technology to help manage patient…
In the past, people with social anxiety might have found it difficult to make friends and feel included. Today, however, things have changed
Trauma impacts every survivor differently, and it can have a significant impact on their mental health. Survivors of trauma can experience a wide range of…
What Does the COVID19 Mean for Mental Health? Mental health is finally getting the attention it deserves. In the past five years, awareness around mental…
DBT, or Dialectical Behavior Therapy, is a popular form of therapy for people struggling with anxiety and depression. Here, we explain the basics of DBT…
Behavioral treatments for ADHD can help your child to focus, manage their thoughts, and regulate emotions. With these strategies, you can help your child be…
Depression is a symptom of bipolar disorder, but it can also appear in other mental illnesses like unipolar depression. If you or a loved one…
The idea of talking to a stranger about your problems sounds like the last thing anyone would ever want to do. But as it turns…
Mental health care can be a scary prospect for anyone. Given how much it affects our behavior and the way we see the world, it’s…
Mental health is no longer just a buzzword or talking point. It is now increasingly recognized as an urgent public health issue and human rights…
Mental health is something that everyone faces at one point or another in their life. It’s a delicate balance, and for many people it can…
As a student, trauma can impact every aspect of your life. It can make it hard to concentrate in class, keep you up at night…
Children who are bullied are often shamed, ignored, or isolated by their peers. They may be called names and receive threats, or they may be…
Personality disorders are conditions where there is a deviation from the typical ways in which people think, feel, and react to others and their environment.…
When ranked with other countries of similar economic growth, the U.S. does not have a significantly higher proportion of people with mental health conditions than…
If you are struggling with depression, anxiety, or another mental health issue, the best thing that you can do is to seek professional help. Trained…
The best solution for the treatment of depression is prevention. This could suggest simply by doing various stuff such as eating properly, taking some time…