Mental health is an often overlooked aspect of our overall health and well-being, yet it is one of the most important. Mental health issues have been on the rise in recent years, and identifying the signs and symptoms of mental illness early on is essential for achieving successful treatment.
Category: Mental Health
10 Tell-Tale Signs of Depression – How to Spot It and What To Do Next
Depression is a serious illness that impacts millions of people every year. It can be difficult to spot, but if you or a loved one is experiencing signs of depression, it is important to seek help as soon as possible.
Exploring the Many Roles of Mental Health Therapists: How to Find the Best Psychiatrist in New York
Mental health therapists can provide invaluable support for those struggling with mental health issues. From providing counseling and therapy to prescribing medications, their role is paramount in helping those with mental illness find relief and stability
7 Ways to Live with Borderline Personality Disorder – “Don’t let anyone make you feel inadequate”
Living with borderline personality disorder can be difficult, but that doesn’t mean it’s impossible. If you have been diagnosed with BPD, there are ways for you to manage your symptoms and lead a happy, fulfilling life.
Coping with Social Anxiety During the Holiday Season: 5 Simple Strategies
The holiday season should be a time to relax and enjoy the company of family and friends, but for those struggling with social anxiety, it can be a nerve-wracking experience.
Psychosis and Bipolar Disorder in Kids: What Parents Need to Know
Bipolar disorder and psychosis are two serious conditions that can impact kids and teens. Both of these conditions involve abnormal and disruptive thoughts, beliefs, and perceptions
How I’m Using My Digital Tools to Help Me Cope With My Mental Health Journey
Mental health is a challenging journey for everyone. It can be even more difficult when you’re trying to juggle work, family, and other responsibilities all while managing your mental health.
Gaming Together For Mental Health: Five Tips to Make Gaming More Fun
Gaming is a fun hobby that many people enjoy. It can be a great way to make friends and meet new people, or it can be a fun way to spend time with family or friends
The Impact of Social Media on Young People’s Mental Health
Mental health problems are common among young people. In any given year, around one in five teenagers experiences a diagnosable mental health problem.
How to Find the Spark in Your Relationship by Pursuing Couples Counseling
Everyone experiences anger from time to time – it’s an emotion that can sometimes be useful. When we’re angry about something that’s unfair, unkind or unsafe