The New Hope MHCS

The Physical Toll of Depression: Understanding the Impacts

The physical toll of depression can affect an individual’s quality of life, and it’s important to be aware of the potential impacts of this condition.

Finding Mental Health Support in Isolation: How to Find a Therapist in New York City

Mental health is an incredibly important part of life and yet, it can often be difficult to find support when it is needed.

Battling Exam Anxiety in Youth: How to Find a Therapist Near You

Exam anxiety is a common yet serious issue faced by many youth today. It can lead to a host of other problems, including poor academic performance, low self-esteem, and even depression.

Navigating Adult ADHD in New York: Finding the Right Doctor to Assess Your Symptoms

Attention Deficit Hyperactivity Disorder (ADHD) is a common brain disorder that is usually diagnosed in childhood, but can continue into adulthood.

A Guide to Parallel Parenting: 10 Tips to Support Your Child

A parallel parenting arrangement involves the joint custody of children between separated parents with clear boundaries

Gaining Perspective in Anger Management Group Therapy: How it Can Help

Anger management group therapy is a form of psychotherapy that involves a group of individuals with similar issues coming together to discuss their feelings and experiences related to anger.

5 Relationship Trends That Can Help Boost Your Mental Health

Having healthy relationships can have a huge impact on our mental health, and there are a number of trends that can help us build and sustain relationships that help us cope with life’s challenges.

Beating Anxiety: Proven Strategies for Achieving Peace of Mind

Anxiety is a common and highly treatable condition that affects millions of people around the world.

Understanding the Role of Occupational Therapy in Supporting Positive Mental Health at Work and in Leisure Time

Occupational therapy is an ever-evolving field that is used to support positive mental health in a variety of settings

What Is Trauma Focused Group Therapy and How Can It Help?

Trauma focused group therapy is an effective and important treatment option for individuals struggling with the effects of trauma. It provides a safe space to process experiences and build a support system, while allowing people to gain insight into their own experiences and those of others

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