The New Hope MHCS

The New Hope Mental Health Counseling Services Logo

10 Effective Strategies to Cope With Depression and Feelings of Low Mood

Depression can be an overwhelming experience, making daily life feel like an insurmountable challenge.

Gaining Perspective in Anger Management Group Therapy: How it Can Help

Anger management group therapy is a form of psychotherapy that involves a group of individuals with similar issues coming together to discuss their feelings and experiences related to anger.

Skip to content