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The Impact of Social Media on Young People’s Mental Health

Mental health problems

Mental health problems are common among young people. In any given year, around one in five teenagers experiences a diagnosable mental health problem.

How to Find the Spark in Your Relationship by Pursuing Couples Counseling

Relationship Counseling

Everyone experiences anger from time to time – it’s an emotion that can sometimes be useful. When we’re angry about something that’s unfair, unkind or unsafe

Understanding the Causes of Anger and How to Control It in Your Life

Causes of Anger

Everyone experiences anger from time to time – it’s an emotion that can sometimes be useful. When we’re angry about something that’s unfair, unkind or unsafe

Activity-Based Group Therapy: An Innovative Approach to Improve Mental Health in the Workplace

Group Therapy

Group therapy is an innovative approach that can improve mental health. It can also reduce employee turnover and healthcare costs.

Increase in Transcranial Magnetic Stimulation Treatment Seen as Positive News For Those With Depression

Transcranial Magnetic Stimulation Treatment

If you have been diagnosed with depression, TMS may be worth trying. It can take several weeks to months to see if a treatment is working.

8 Stress Management Activities for Your Organization to Help Employees Through Tough Times

Stress Management

By implementing stress management activities, you can help your team members reduce their stress levels and improve their overall well-being.

A Guide to Types of Therapy for Anxiety and What You Can Expect

anxiety therapy

When you have anxiety, the world can feel like a very scary place. It is so full of dangers and potential threats that it’s hard to know where to look or what to do.

How You Can Help Make Mental Health for All a Global Priority

Mental health affects everyone. Everyone has mental health, and everyone has a role to play
in making sure that everyone else can also have it.

The Role Artificial Intelligence Will Play in Clinical Settings

Mental health care providers

The Role Artificial Intelligence Will Play in Clinical Settings. Mental health care providers are increasingly turning to artificial intelligence (AI) technology to help manage patient caseloads, streamline paperwork, and cut down on the time it takes to manually review notes. AI software is able to learn, adapt, and respond to new information much faster than… Continue reading The Role Artificial Intelligence Will Play in Clinical Settings

Setting Boundaries with Social Media: How to Avoid FOMO

Social Media Fomo

In the past, people with social anxiety might have found it difficult to make friends and feel included. Today, however, things have changed

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