As a student, trauma can impact every aspect of your life. It can make it hard to concentrate in class, keep you up at night worrying about when you will see your friends again, and cause you to experience panic attacks whenever you hear sirens. Most importantly, the effects of trauma can be long-lasting and leave an individual feeling unable to cope with their daily lives. This is why we need trauma-informed practices in our schools so that students have a safe space where they feel heard and supported. Students who have experienced traumatic events are often unable to access school resources as well as other programs because of their triggers resulting from past experiences. The below practices help schools become more trauma informed and better serve their students.
Children who are bullied are often shamed, ignored, or isolated by their peers. They may be called names and receive threats, or they may be hit or injured. Often, bullying is repeated and happens many times over a period of time.
Personality disorders are conditions where there is a deviation from the typical ways in which people think, feel, and react to others and their environment. In this article, you will learn more about personality disorders, their occurrence, and how they can be effectively treated.
When ranked with other countries of similar economic growth, the U.S. does not have a significantly higher proportion of people with mental health conditions than other industrialized countries. Still, it has exponentially higher rates of gun ownership and gun violence.
If you are struggling with depression, anxiety, or another mental health issue, the best thing that you can do is to seek professional help. Trained mental health professionals can help you manage these feelings and get you back on track.
The best solution for the treatment of depression is prevention. This could suggest simply by doing various stuff such as eating properly, taking some time out for yourself and your loved ones, making sure you have sufficient sleep, exercising, and avoiding certain individuals or situations or talking to a therapist.