The Role Artificial Intelligence Will Play in Clinical Settings. Mental health care providers are increasingly turning to artificial intelligence (AI) technology to help manage patient caseloads, streamline paperwork, and cut down on the time it takes to manually review notes. AI software is able to learn, adapt, and respond to new information much faster than… Continue reading The Role Artificial Intelligence Will Play in Clinical Settings
Tag: Mental Health
Setting Boundaries with Social Media: How to Avoid FOMO
In the past, people with social anxiety might have found it difficult to make friends and feel included. Today, however, things have changed
Trauma-informed Care: How to Provide Effective Support to Survivors
Trauma impacts every survivor differently, and it can have a significant impact on their mental health. Survivors of trauma can experience a wide range of reactions to the event, from nightmares and flashbacks to depression, anxiety, and self-destructive behavior. In some cases, these reactions can last for years after the incident took place.
What Does the COVID19 Mean for Mental Health?
What Does the COVID19 Mean for Mental Health? Mental health is finally getting the attention it deserves. In the past five years, awareness around mental wellness has grown significantly and it’s only going to continue. The consensus is that this growth will continue to accelerate in the coming years. The prominence of mental health is… Continue reading What Does the COVID19 Mean for Mental Health?
How To Use Dialectical Behavioral Therapy To Cope With Mental Health Problems
DBT, or Dialectical Behavior Therapy, is a popular form of therapy for people struggling with anxiety and depression. Here, we explain the basics of DBT and how to apply it in your daily life.
Counseling for Depression: How It Works, Who Can Benefit and Why You Should Get Counseling
The idea of talking to a stranger about your problems sounds like the last thing anyone would ever want to do. But as it turns out, counseling is one of the most helpful ways to deal with depression. Counseling for depression is not just useful for people who have clinical depression, but also for anyone who feels overwhelmed or unhappy with everyday regular life challenges.The benefit of depression counseling is not just a temporary state; it changes your perspective on life and how you approach situations so that your outlook becomes more optimistic. Here are some helpful insights into what talking to a therapist about depression entails and why you should get this type of help if you think that you might need it.
Mental Health Crisis: How to Find the Right Therapist
Mental health care can be a scary prospect for anyone. Given how much it affects our behavior and the way we see the world, it’s not surprising that it can be pretty challenging to talk about. But getting the help you need doesn’t have to be as scary as it might seem at first. If you’re looking for a therapist, there are plenty of ways that you can make sure you find someone who’ll be able to help you. This article will give you some pointers on how to find the right therapist.
Holistic Approach to Mental Health
Mental health is no longer just a buzzword or talking point. It is now increasingly recognized as an urgent public health issue and human rights issue that requires immediate action. In fact, the World Health Organization has classified mental illness as the leading cause of disability globally, with 260 million people living with a mental illness in 2017.
How To Deal With Anxiety And Fight For Your Mental Health
Mental health is something that everyone faces at one point or another in their life. It’s a delicate balance, and for many people it can be difficult to find that equilibrium. That’s why more and more people are talking about mental health and how to deal with anxiety and fight for your mental health. It’s natural to feel anxious from time to time; after all, it can be a sign that you’re taking the right steps towards your goals. However, when these moments of stress start impacting your everyday life, they become a problem. Anxiety disorders are much more than just worrying too much about what other people think of you — they’re real medical conditions that affect over 40 million Americans each year. That’s why we put together this list of ways on how to deal with anxiety and fight for your mental health…
Trauma-Informed Practices to Help Your Students Move Forward in Their Healing Journey
As a student, trauma can impact every aspect of your life. It can make it hard to concentrate in class, keep you up at night worrying about when you will see your friends again, and cause you to experience panic attacks whenever you hear sirens. Most importantly, the effects of trauma can be long-lasting and leave an individual feeling unable to cope with their daily lives. This is why we need trauma-informed practices in our schools so that students have a safe space where they feel heard and supported. Students who have experienced traumatic events are often unable to access school resources as well as other programs because of their triggers resulting from past experiences. The below practices help schools become more trauma informed and better serve their students.