The New Hope MHCS

Holiday Stress Is Real: Warning Signs, Triggers & Proven Coping Strategies

Over 80% of Americans experience holiday stress. Learn to recognize warning signs, understand hidden triggers, and discover science-backed coping strategies. Find mental health support near you.

Finding Mental Health Support in Isolation: How to Find a Therapist in New York City

Mental health is an incredibly important part of life and yet, it can often be difficult to find support when it is needed.

Understanding the Role of Occupational Therapy in Supporting Positive Mental Health at Work and in Leisure Time

Occupational therapy is an ever-evolving field that is used to support positive mental health in a variety of settings

Skip to content