Depression is a serious illness that impacts millions of people every year. It can be difficult to spot, but if you or a loved one is experiencing signs of depression, it is important to seek help as soon as possible.
Category: Mental Health
Breaking the Connection: How to Use Social Media and Technology Responsibly for Better Mental Health?
Trauma can come in many different forms, such as physical, emotional, or psychological, and can leave lasting effects on our mental health.
From Surviving to Thriving: A Guide to Navigating Trauma and Mental Health
Trauma can come in many different forms, such as physical, emotional, or psychological, and can leave lasting effects on our mental health.
The Physical Toll of Depression: Understanding the Impacts
The physical toll of depression can affect an individual’s quality of life, and it’s important to be aware of the potential impacts of this condition.
Finding Mental Health Support in Isolation: How to Find a Therapist in New York City
Mental health is an incredibly important part of life and yet, it can often be difficult to find support when it is needed.
Battling Exam Anxiety in Youth: How to Find a Therapist Near You
Exam anxiety is a common yet serious issue faced by many youth today. It can lead to a host of other problems, including poor academic performance, low self-esteem, and even depression.
Navigating Adult ADHD in New York: Finding the Right Doctor to Assess Your Symptoms
Attention Deficit Hyperactivity Disorder (ADHD) is a common brain disorder that is usually diagnosed in childhood, but can continue into adulthood.
A Guide to Parallel Parenting: 10 Tips to Support Your Child
A parallel parenting arrangement involves the joint custody of children between separated parents with clear boundaries
Gaining Perspective in Anger Management Group Therapy: How it Can Help
Anger management group therapy is a form of psychotherapy that involves a group of individuals with similar issues coming together to discuss their feelings and experiences related to anger.
5 Relationship Trends That Can Help Boost Your Mental Health
Having healthy relationships can have a huge impact on our mental health, and there are a number of trends that can help us build and sustain relationships that help us cope with life’s challenges.