Over 80% of Americans experience holiday stress. Learn to recognize warning signs, understand hidden triggers, and discover science-backed coping strategies. Find mental health support near you.
Over 80% of Americans experience holiday stress. Learn to recognize warning signs, understand hidden triggers, and discover science-backed coping strategies. Find mental health support near you.
A mental health crisis casts a shadow over even the simplest of tasks. The weight of each day might seem overwhelming, making it challenging to envision a path forward.
In a world that often prioritizes physical health, it’s essential to remember that mental health is just as important.