Anxiety is a common and natural response to stress, but for some people, it can become overwhelming and debilitating.
Anxiety is a common and natural response to stress, but for some people, it can become overwhelming and debilitating.
Anger is a normal and healthy emotion, but it can quickly become overwhelming and damaging if not managed properly. When anger becomes uncontrollable or destructive, it can indicate an underlying anger disorder.
The holiday season should be a time to relax and enjoy the company of family and friends, but for those struggling with social anxiety, it can be a nerve-wracking experience.