Anger is a normal and healthy emotion, but it can quickly become overwhelming and damaging if not managed properly. When anger becomes uncontrollable or destructive, it can indicate an underlying anger disorder.
Tag: Anxiety
Coping with Social Anxiety During the Holiday Season: 5 Simple Strategies
The holiday season should be a time to relax and enjoy the company of family and friends, but for those struggling with social anxiety, it can be a nerve-wracking experience.