Anger is a normal and healthy emotion, but it can quickly become overwhelming and damaging if not managed properly. When anger becomes uncontrollable or destructive, it can indicate an underlying anger disorder.
Anger is a normal and healthy emotion, but it can quickly become overwhelming and damaging if not managed properly. When anger becomes uncontrollable or destructive, it can indicate an underlying anger disorder.
The holiday season should be a time to relax and enjoy the company of family and friends, but for those struggling with social anxiety, it can be a nerve-wracking experience.