The New Hope MHCS

Being Self-Aware vs. Being Selfish: Knowing the Difference

Self-awareness means recognizing your emotions, honoring your needs, and taking responsibility for your actions. Selfish, in contrast, means disregarding the impact of your actions on others.

Co-Parenting After Divorce: Supporting Children’s Emotional Needs

Divorce changes your family dynamic—but it doesn’t have to break your family apart. With empathy, structure, and support, co-parenting can become a space of healing, not conflict.

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